Ariel Khadr

Ariel Khadr was an IFBB Fitness Pro athlete as well as a model. Following the end of her childhood career in gymnastics, Ariel began competing at fitness shows aged 16. As a teenager, she won her pro card just one year later. Ariel Khadr was an IFBB Fitness Pro competitor as well as a model and sponsored athlete. She began competing in fitness competitions at the age of 16, after she quit her gymnastics training in the early years of her life. She was awarded her Pro Card only one year later, at the age of 17. She became an IFBB Pro at the age of 17. She was also one of the youngest IFBB Pro ever. Ariel quit the stage after six years to complete college. Following her completion of college, Ariel returned in the year 2015. She picked up where she had left off in the previous contests including the Toronto Pro Supershow and Mr. Olympia. She continued to compete for several years after her first show, setting more ambitious goals for herself each year. At the end 2009 she won several fitness awards. Also, she was the 2009 NPC Team Universe Fitness Nationals winner, making her the youngest IFBB Fitness Pro (at age 17) ever. Ariel took her first six years in competing to obtain her college degree. The first IFBB Fitness Pro debut was held in the Phoenix Europa Games, in 2015 October. They placed her third at the competition. In summer 2016, she took home the IFBB Toronto Pro Supershow and in the process, qualified to compete in the Fitness Olympia. She stepped on the Olympia stage after three months, taking sixth place at the Fitness Division. Ariel stated that she'd never had expectations before and was very happy with her performance. Considering she was battling against top athletes. Ariel continues to improve her physique. Ariel prefers to exercise her back. Her usual back workout is made up of bent over rows one-arm pull-downs using lats on a machine pull-ups, and seated rows. Warming up is usually done before the actual exercise. Ariel is extremely efficient when it comes to time management. Supersetting all of the back exercises into a set of three or four 10-12 repetition supersets is exactly what she does.